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This assessment is based on the Meaning in Life Questionnaire (MLQ), a research-backed tool developed by psychologists at the University of Pennsylvania. The MLQ helps you understand your sense of purpose and explore what makes your life feel meaningful. Research shows that people with a strong sense of meaning experience greater well-being, resilience, and life satisfaction. Learn more about the research.
MLQ has been far more extensively validated across cultures, age groups, clinical populations, and in translations (e.g., Greek N≈6,287) with robust internal consistency, stable factor structure, and strong convergent/discriminant validity .